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Stephen Amell’s Arrow Season 3 Workout Will Leave You Breathless [Video]


If you watch Arrow, then you know that Oliver Queen / Stephen Amell is in incredible shape.

I just started watching season one (like, for real, 14 episodes in one day kinda watching) and after seeing this video, I’m starting to realize what it takes to be a superhero on screen.

Amell recently posted this video to his Facebook page, which shows his workout at Tempest Freerunning Academy to prepare for the upcoming 3rd season of Arrow. The Salmon Ladder makes an appearance.

Let’s just say that you’re going to be impressed.

Check it out after the break.

(via Newsarama)


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